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Understanding the Conversion: 169lbs to kg
![M/20/6'3" [169lbs to 180lbs] (4 months) r/Brogress](https://preview.redd.it/m-25-61-77kg-to-78kg-9-months-progress-since-returning-to-v0-e0geikoulyvb1.jpg?width=1163&format=pjpg&auto=webp&s=7784e279756a802d00c5bac59458a6fa007c22aa "M/20/6'3\" [169lbs to 180lbs] (4 months) r/Brogress")
